One Punch - Home Workout 1.24.0

Dae Won Kim – Freeware – Android iOS
av 374 röster

Senaste versionen
1.24.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

The One Punch Workout Training App offers a comprehensive training program designed to help users achieve their fitness goals. With its "Road to Hero" feature, users are guided through a series of challenging workouts.

The app includes a "Day Challenge" which consists of four home workouts: Push Up, Pull Up, Sit Up, and Squat. These exercises target various muscle groups and provide a well-rounded workout.

To accommodate users of different fitness levels, the app offers three levels: Beginner, Amateur, and Pro. As users successfully complete the day challenges at each level, they gain access to the next level, which involves the same exercises but with increased repetitions. For those seeking an even more intense workout, they have the option to decrease the countdown timer.

All user data is securely stored locally, ensuring complete privacy. However, it's important to note that if the app is deleted, the data will be lost and users will need to start over.

In recognition of their achievements, users who complete the Pro challenges may have their username, Instagram handle, or YouTube link featured on the "Royal Users" list in the Settings page.

The One Punch Workout Training App aims to not only improve users' strength and fitness but also promote overall health. Remember to take care of yourself by washing your hair after every workout session to avoid any unintended consequences.

Additionally, it's worth mentioning that the app replaces running 10K daily with pull ups in order to prevent potential knee injuries. This modification allows users to strengthen their back while still reaping the benefits of cardiovascular exercise.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

200 Push Ups - Home Workout

Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!

500 Squats: Legs Workout

No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …

Barbarian Fit

Level up your fitness routine with the science-based Barbarian Fit App. With dynamic workout generation, this app acts as your virtual personal trainer, assisting you in weight loss, muscle gain, and overall fitness improvement.

Boxing & Muay Thai Training

Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.

Boxing and MMA training

Making your body perfectly fit is the primary objective of the program. A comprehensive plan of brief training sessions has been developed to help you achieve this goal.

Boxing Training & Workout App

Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.

Dumbbell Training App

This program offers a wide range of workouts designed to target all major muscle groups such as shoulders, arms, chest, back, abs, and legs. Additionally, it allows for the creation of personalized routines to suit individual needs.

Fit-Deck

Fit Deck is a workout app designed to assist individuals in achieving their fitness goals effectively. Users can create a personalized workout routine by selecting four exercises from the app's extensive fitness library.

Grit - Calisthenics Workout

GRIT Fitness App Review In 2024, achieve your fitness objectives with GRIT. This application allows you to shed pounds, gain muscle, and enhance strength through workout routines and training regimens suitable for individuals of all …

Mastering Taekwondo Training

Unlock the Black Belt Achievement from Home! Enhance the Speed and Accuracy of Your Taekwondo Kicks! Our comprehensive courses, spanning from white to black belt, are designed for individuals who want to train at home.

Muay Thai and Kickboxing

Discover a new way to train: highly efficient, diverse, and engaging. Improve your balance, coordination, strength, speed, and overall well-being. Already engaged in Muay Thai training?

Muscle Man Home & Gym Workout

Muscle Man is a workout and meal planning app designed for men seeking to achieve a cut, muscular, and bulk physique. The app tailors personalized meal plans based on individual diets and fitness goals, emphasizing the importance of …

PHAT - Workout Tracker

The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.

Pullups Coach

Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight.

Shaolin Kung Fu Fundamental

Learn Shaolin kung fu techniques with Master Yang through step-by-step video lessons designed for beginners. The videos offer English and Spanish subtitles and cover stretching routines, fundamental kung fu stances, proper …

SHRED: Gym & Home Workout

Experience the joy of working out with friends and join a global community of fitness enthusiasts who are motivated to achieve their goals with Shred.

Spartan MMA & HIIT Workouts

Welcome to the Spartan MMA Training App! If you're looking to become an MMA fighter, our app is here to help you achieve your goals.

Spartan Workout Build muscle

When the movie '300' was released, it sparked curiosity among both men and women worldwide eager to discover the secrets behind King Leonidas and his Spartan warriors' legendary physique.

Street Workout Training App

Introducing Street Workout & Calisthenics App - your ultimate pocket guide to offline training. Experience the power of street workout and calisthenics with 60+ free routines tailored to different difficulty levels.

Tai Chi Kung Fu

Tai Chi offers a comprehensive approach to promoting physical and mental well-being. Studies have demonstrated its positive effects on blood pressure, circulation, and focus through the harmonization of mind, body, and spirit.

We're Working Out - Al Kavadlo

Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.

▼ ▲

Senaste versionen
1.24.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Fixbyte PC Repair Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem
	Business Card Designer Designa din professionella bild med lätthet
	KeyDepot KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt
	FormIt Converter For Revit Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter
	Quest Lås upp din potential med Quest från Axe Software
	C# PDF C# PDF: Din bästa lösning för hantering av PDF-dokument

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!