The One Punch Workout Training App offers a comprehensive training program designed to help users achieve their fitness goals. With its "Road to Hero" feature, users are guided through a series of challenging workouts.
The app includes a "Day Challenge" which consists of four home workouts: Push Up, Pull Up, Sit Up, and Squat. These exercises target various muscle groups and provide a well-rounded workout.
To accommodate users of different fitness levels, the app offers three levels: Beginner, Amateur, and Pro. As users successfully complete the day challenges at each level, they gain access to the next level, which involves the same exercises but with increased repetitions. For those seeking an even more intense workout, they have the option to decrease the countdown timer.
All user data is securely stored locally, ensuring complete privacy. However, it's important to note that if the app is deleted, the data will be lost and users will need to start over.
In recognition of their achievements, users who complete the Pro challenges may have their username, Instagram handle, or YouTube link featured on the "Royal Users" list in the Settings page.
The One Punch Workout Training App aims to not only improve users' strength and fitness but also promote overall health. Remember to take care of yourself by washing your hair after every workout session to avoid any unintended consequences.
Additionally, it's worth mentioning that the app replaces running 10K daily with pull ups in order to prevent potential knee injuries. This modification allows users to strengthen their back while still reaping the benefits of cardiovascular exercise.
Översikt
One Punch - Home Workout är en Freeware programvara i den kategorin Home & Hobby utvecklats av Dae Won Kim.
Den senaste versionen av One Punch - Home Workout är 1.24.0, släppt på 2024-08-04. Det lades ursprungligen till vår databas på 2023-11-19.
One Punch - Home Workout körs på följande operativsystem: Android/iOS.
Användare av One Punch - Home Workout gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
2024-11-21
|
Boom 2 for Mac 1.7.16 |
2024-11-20
|
Skład Opału 18.5.1 |
2024-11-20
|
Uni Faktura 18.5.1 |
2024-11-20
|
Punkt Skupu 18.5.1 |
2024-11-20
|
JRiver Media Center 33.0.34 |
med UpdateStar freeware.
| 2024-11-21 | US government wants Google to sell the Chrome browser |
| 2024-11-20 | Why use a VPN service in 2025? |
| 2024-11-13 | Adobe October 2024 Patch Day |
| 2024-11-05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
| 2024-11-04 | How to shrink large PDF files in 2025 |
Senaste recensionerna
 |
Atheros Driver Installation Program
Enkel installation för Atheros-drivrutiner |
|
Microsoft Save as XPS Add-in for Microsoft Office programs
Spara enkelt dokument i XPS-format med Microsoft Spara som XPS-tillägg. |
|
|
PDFPower
Revolutionera din PDF-upplevelse med PDFPower! |
|
|
Thunderbolt™ Software
Förbättra din Thunderbolt-upplevelse™ med Intels programvara |
|
 |
Microsoft Visual C++ 2013 Redistributable
Förbättra prestanda och stabilitet med Microsoft Visual C++ 2013 Redistributable |
 |
Logiciel de base du périphérique HP Deskjet 3520 s
Logiciel HP Deskjet 3520 s |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2010 Redistributable
