1.24.0 Sejf do zainstalowania
The One Punch Workout Training App offers a comprehensive training program designed to help users achieve their fitness goals. With its "Road to Hero" feature, users are guided through a series of challenging workouts.
The app includes a "Day Challenge" which consists of four home workouts: Push Up, Pull Up, Sit Up, and Squat. These exercises target various muscle groups and provide a well-rounded workout.
To accommodate users of different fitness levels, the app offers three levels: Beginner, Amateur, and Pro. As users successfully complete the day challenges at each level, they gain access to the next level, which involves the same exercises but with increased repetitions. For those seeking an even more intense workout, they have the option to decrease the countdown timer.
All user data is securely stored locally, ensuring complete privacy. However, it's important to note that if the app is deleted, the data will be lost and users will need to start over.
In recognition of their achievements, users who complete the Pro challenges may have their username, Instagram handle, or YouTube link featured on the "Royal Users" list in the Settings page.
The One Punch Workout Training App aims to not only improve users' strength and fitness but also promote overall health. Remember to take care of yourself by washing your hair after every workout session to avoid any unintended consequences.
Additionally, it's worth mentioning that the app replaces running 10K daily with pull ups in order to prevent potential knee injuries. This modification allows users to strengthen their back while still reaping the benefits of cardiovascular exercise.
Przegląd
One Punch - Home Workout jest programem Freeware w kategorii (2), opracowany przez Dae Won Kim.
Najnowsza wersja One Punch - Home Workout jest 1.24.0, wydany na 04.08.2024. Początkowo był to dodane do naszej bazy na 19.11.2023.
One Punch - Home Workout jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy One Punch - Home Workout dał pewien oszacowanie od 5 z 5 gwiazdek.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane produkty
| 01.08.2007 | Horny Villa |
| 01.08.2007 | 1С:Предприятие (x86-64) |
| 01.08.2007 | Microsoft Office Professional Plus 2016 - vi-vn |
04.03.2025
|
DesktopOK 11.63 |
04.03.2025
|
rekordbox 7.0.9 |
z UpdateStar freeware.
| 27.02.2025 | 4 best FREE MP4 players for Windows and Mac |
| 19.02.2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 16.02.2025 | WinZip 29.0 update fixes vulnerability |
| 13.02.2025 | Microsoft February 2025 Patch Day |
| 12.02.2025 | Adobe February 2025 Patch Day |
Najnowsze recenzje
 |
Nero WaveEditor
Nero WaveEditor: potężne oprogramowanie do edycji dźwięku |
 |
Wise Folder Hider
Bezpiecznie ukrywaj i szyfruj poufne pliki za pomocą Wise Folder Hider |
|
MiniTool ShadowMaker Free Edition
Niezawodne rozwiązanie do tworzenia kopii zapasowych danych dzięki MiniTool ShadowMaker Free Edition. |
|
 |
Realtek High Definition Audio Driver
Niezbędny sterownik audio dla lepszej jakości dźwięku |
 |
Realtek Ethernet Controller Driver
Niezbędny sterownik zapewniający wydajność sieci Realtek |
 |
Update Notifier
Bądź na bieżąco z powiadomieniami o aktualizacjach! |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
