1.24.0 Cassaforte da installare
The One Punch Workout Training App offers a comprehensive training program designed to help users achieve their fitness goals. With its "Road to Hero" feature, users are guided through a series of challenging workouts.
The app includes a "Day Challenge" which consists of four home workouts: Push Up, Pull Up, Sit Up, and Squat. These exercises target various muscle groups and provide a well-rounded workout.
To accommodate users of different fitness levels, the app offers three levels: Beginner, Amateur, and Pro. As users successfully complete the day challenges at each level, they gain access to the next level, which involves the same exercises but with increased repetitions. For those seeking an even more intense workout, they have the option to decrease the countdown timer.
All user data is securely stored locally, ensuring complete privacy. However, it's important to note that if the app is deleted, the data will be lost and users will need to start over.
In recognition of their achievements, users who complete the Pro challenges may have their username, Instagram handle, or YouTube link featured on the "Royal Users" list in the Settings page.
The One Punch Workout Training App aims to not only improve users' strength and fitness but also promote overall health. Remember to take care of yourself by washing your hair after every workout session to avoid any unintended consequences.
Additionally, it's worth mentioning that the app replaces running 10K daily with pull ups in order to prevent potential knee injuries. This modification allows users to strengthen their back while still reaping the benefits of cardiovascular exercise.
Panoramica
One Punch - Home Workout è un software Freeware nella categoria Home & Hobby sviluppato da Dae Won Kim.
L'ultima versione di One Punch - Home Workout is 1.24.0, pubblicato su 04/08/2024. Inizialmente è stato aggiunto al nostro database su 19/11/2023.
One Punch - Home Workout viene eseguito sui seguenti sistemi operativi: Android/iOS.
Gli utenti di One Punch - Home Workout ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
200 Push Ups - Home Workout
Are you looking to challenge yourself and push your physical limits? Then look no further than this incredible fitness app!
500 Squats: Legs Workout
No time for the gym? Enhance your leg strength from the comfort of your home in just 15 minutes a day. This app offers a variety of leg workouts aimed at boosting muscle strength and stamina: Bodyweight workouts for strong legs …
Barbarian Fit
Level up your fitness routine with the science-based Barbarian Fit App. With dynamic workout generation, this app acts as your virtual personal trainer, assisting you in weight loss, muscle gain, and overall fitness improvement.
Boxing & Muay Thai Training
Training in Boxing and learning Muay Thai without a professional coach is now a viable option. This program offers instruction on martial arts basics, combinations, workouts, and sparring techniques.
Boxing and MMA training
Making your body perfectly fit is the primary objective of the program. A comprehensive plan of brief training sessions has been developed to help you achieve this goal.
Boxing Training & Workout App
Heavy Bag Pro Review Heavy Bag Pro is an essential app for those looking to enhance their training in punching bag or shadowboxing, regardless of their experience level in martial arts.
Dumbbell Training App
This program offers a wide range of workouts designed to target all major muscle groups such as shoulders, arms, chest, back, abs, and legs. Additionally, it allows for the creation of personalized routines to suit individual needs.
Fit-Deck
Fit Deck is a workout app designed to assist individuals in achieving their fitness goals effectively. Users can create a personalized workout routine by selecting four exercises from the app's extensive fitness library.
Grit - Calisthenics Workout
GRIT Fitness App Review In 2024, achieve your fitness objectives with GRIT. This application allows you to shed pounds, gain muscle, and enhance strength through workout routines and training regimens suitable for individuals of all …
Mastering Taekwondo Training
Unlock the Black Belt Achievement from Home! Enhance the Speed and Accuracy of Your Taekwondo Kicks! Our comprehensive courses, spanning from white to black belt, are designed for individuals who want to train at home.
Muay Thai and Kickboxing
Discover a new way to train: highly efficient, diverse, and engaging. Improve your balance, coordination, strength, speed, and overall well-being. Already engaged in Muay Thai training?
Muscle Man Home & Gym Workout
Muscle Man is a workout and meal planning app designed for men seeking to achieve a cut, muscular, and bulk physique. The app tailors personalized meal plans based on individual diets and fitness goals, emphasizing the importance of …
PHAT - Workout Tracker
The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.
Pullups Coach
Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight.
Shaolin Kung Fu Fundamental
Learn Shaolin kung fu techniques with Master Yang through step-by-step video lessons designed for beginners. The videos offer English and Spanish subtitles and cover stretching routines, fundamental kung fu stances, proper …
SHRED: Gym & Home Workout
Experience the joy of working out with friends and join a global community of fitness enthusiasts who are motivated to achieve their goals with Shred.
Spartan MMA & HIIT Workouts
Welcome to the Spartan MMA Training App! If you're looking to become an MMA fighter, our app is here to help you achieve your goals.
Spartan Workout Build muscle
When the movie '300' was released, it sparked curiosity among both men and women worldwide eager to discover the secrets behind King Leonidas and his Spartan warriors' legendary physique.
Street Workout Training App
Introducing Street Workout & Calisthenics App - your ultimate pocket guide to offline training. Experience the power of street workout and calisthenics with 60+ free routines tailored to different difficulty levels.
Tai Chi Kung Fu
Tai Chi offers a comprehensive approach to promoting physical and mental well-being. Studies have demonstrated its positive effects on blood pressure, circulation, and focus through the harmonization of mind, body, and spirit.
We're Working Out - Al Kavadlo
Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.Ultimi aggiornamenti
HeyCloudy - Kids Audio Stories 3.4.1
HeyCloudy Review HeyCloudy, an audio learning application designed for children aged 2 to 8 years, offers a diverse selection of audio stories that engage young listeners.Money Ledgers : Budgeting App 6.1.3
Money Ledger is a comprehensive financial management application designed to enhance personal finance management. This app serves as an integrated solution that combines features such as expense tracking, budgeting, financial …GPCs Enfermería 1.3
GPCs represent a suite of applications specifically designed for the reading of Mexican Clinical Practice Guidelines. Their primary objective is to establish a national reference framework that supports clinical decision-making, grounded …Menor do Grau Brasil - Motos 1.0
Stay informed about everything related to Menor do Grau Brasil, along with other Brazilian motorcycle games tailored for mobile devices. This includes the latest news, updates, and additional content.当归加速器-一键听歌追剧玩游戏，海外华人回国加速必备 3.1.5
The Downgo Accelerator is designed specifically for overseas Chinese, international students, and business travelers, providing a seamless connection to domestic audio and video services, live broadcasts, local games, and business …Ultime notizie
Ultime recensioni
|
VCDEasy
Semplificare la conversione video con VCDEasy |
|
|
Sothink Video Encoder for Adobe Flash
Trasforma i tuoi video per il web con Sothink Video Encoder |
|
|
SmartVersion
SmartVersion: Semplificazione del controllo della versione dei file |
|
|
Cool Record Edit Pro
Migliora il tuo editing audio con Cool Record Edit Pro |
|
|
MyViewPad
MyViewPad: un versatile visualizzatore di PDF e immagini |
|
 |
Disk Secure Eraser
Proteggi la tua privacy con Disk Secure Eraser di MORIMOTO Shouji |
 |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Un nuovo standard nella navigazione web |
 |
Google Chrome
Browser Web veloce e versatile |
 |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
 |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |
