The One Punch Workout Training App offers a comprehensive training program designed to help users achieve their fitness goals. With its "Road to Hero" feature, users are guided through a series of challenging workouts.
The app includes a "Day Challenge" which consists of four home workouts: Push Up, Pull Up, Sit Up, and Squat. These exercises target various muscle groups and provide a well-rounded workout.
To accommodate users of different fitness levels, the app offers three levels: Beginner, Amateur, and Pro. As users successfully complete the day challenges at each level, they gain access to the next level, which involves the same exercises but with increased repetitions. For those seeking an even more intense workout, they have the option to decrease the countdown timer.
All user data is securely stored locally, ensuring complete privacy. However, it's important to note that if the app is deleted, the data will be lost and users will need to start over.
In recognition of their achievements, users who complete the Pro challenges may have their username, Instagram handle, or YouTube link featured on the "Royal Users" list in the Settings page.
The One Punch Workout Training App aims to not only improve users' strength and fitness but also promote overall health. Remember to take care of yourself by washing your hair after every workout session to avoid any unintended consequences.
Additionally, it's worth mentioning that the app replaces running 10K daily with pull ups in order to prevent potential knee injuries. This modification allows users to strengthen their back while still reaping the benefits of cardiovascular exercise.
Visão geral
One Punch - Home Workout é um software Freeware a categoria (2) desenvolvido pela Dae Won Kim.
É a versão mais recente de One Punch - Home Workout 1.24.0, lançado em 04/08/2024. Inicialmente foi adicionado ao nosso banco de dados em 19/11/2023.
One Punch - Home Workout é executado nos seguintes sistemas operacionais: Android/iOS.
Usuários de One Punch - Home Workout deram-lhe uma classificação de 5 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Produtos relacionados
05/07/2024
|
Friendly Social Browser 8.9.47 |
| 18/01/2025 | Weisx App 4.2.4 |
| 18/01/2025 | Foundation Demo 1.0.0.1 |
| 18/01/2025 | Historische Karten 9.5 |
| 18/01/2025 | Parking World: Build & Manage 1.0.0.1 |
com o UpdateStar gratuito.
Últimas revisões
 |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
 |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
 |
Line for Windows
Mantenha-se conectado com o Line para Windows |
 |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
 |
Duplicate File Finder Plus
Limpe seu computador com eficiência com o Duplicate File Finder Plus |
 |
Microsoft .NET Framework
Simplifique seu desenvolvimento com o Microsoft .NET Framework |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
